Triphala means powder made from a mixture of three fruits. Triphala is considered an effective medicine in Ayurveda. Triphala helps in curing stomach-related problems. Triphala is considered a panacea ...

Ancient healing systems often hold wisdom that modern science is only beginning to understand. Triphala, meaning “three fruits” in Sanskrit, represents one of the most revered formulations in ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

Feeling post-festive guilt? An age-old Ayurvedic remedy, Triphala powder, can help. This potent mix of Harad, Baheda, and Amla is known to cleanse the gut, boost metabolism, and aid in fat loss.

Triphala is a traditional Ayurvedic remedy made from three fruits that offer multiple benefits for eye health. It helps prevent infections, combats oxidative stress, strengthens eye muscles, and ...

Triphala is an ancient Ayurvedic remedy that has numerous benefits, but beware of its lesser-known side effects. Tap to read! Triphala may stimulate uterine contractions, potentially leading to ...

Dry summer days can steal moisture from your hair and worsen issues like dandruff and dry scalp. An Ayurveda expert suggests a DIY mask. The probiotics present in buttermilk aid in maintaining a ...