CPAP machines are small, lightweight, and fairly quiet. If you travel, you should take your CPAP with you. Benefits of CPAP include keeping your airways open while you sleep, easing snoring, improving ...

Mouth breathers get a bad rap, especially when it comes to sleep. Luckily, there’s a trend that could save them (and their loved ones) from enduring another night of snoring and bad breath: mouth ...

Mouth taping. The social-media wellness trend of taping your mouth shut has been used primarily during sleep as a remedy for all manner of maladies, with a study showing that it improved snoring and ...

Cloves, a natural remedy, offer significant oral health benefits. Their compound eugenol fights harmful mouth bacteria and ...