Which battle rope is best? While they may not look like much, battle ropes are highly effective exercise equipment, helpful in building muscle, explosive strength and endurance. They may have only ...

Girl Scouts of Eastern Missouri CEO Dr. Natissia Small and Girl Scout Abi Kumar joined the morning show to discuss the iconic cookies and about an upcoming 'Dessert First' event. The event will take ...

When used correctly, battle ropes are a great way to light up your core and sculpt well-defined shoulders. You know what isn’t rad, though? Injuries. We said it about the sled push, and we’ll say it ...

Most gyms have battle ropes, and while they aren’t always the most frequently used piece of equipment, they can be a great addition to any workout. As a personal trainer, I have incorporated the ...

Following on from a campaign that raised nearly US$350,000 from more than 2,000 backers, innovative fitness gear startup Zest Up – which brought us the first ropeless battle ropes – has fine-tuned its ...

LITTLE ROCK, Ark. (KATV) — Personal Trainer, Hannah George with 10 Fitness, demonstrates a fat blaster workout using battle ropes. The workout is great for high-intensity interval training where it ...