Poking your ear with what looks like a rubber toothbrush, moving your eyes from side to side, tapping your body or gargling ...

In a world where stress has become a near-constant companion for many, scientists and medical professionals have turned their attention to an unassuming hero within our bodies, the vagus nerve. This ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I have always loved different types of wellness gadgets, so I was really excited to check out the Apollo ...

The vagus nerve is getting a lot of attention online these days. As just one of 12 paired cranial nerves, you may wonder what’s so special about it. But if you’ve seen people on social media sharing ...

Everyone is looking for new ways to relax, whether it's box breathing, weighted blankets, or watching ASMR videos. Many of these methods work by engaging your parasympathetic nervous system, also ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. It seems like there’s an at-home device for every wellness concern these days, from ...

I tried the Yōjō Vagus Nerve Stimulator — and it totally transformed my stress and sleep in two weeks - After two weeks of ...

Have you felt butterflies in your stomach or hunger pangs? Those “gut feelings” happen thanks to the vagus nerve, which is a superhighway that connects the brain and the gut. What gives this nerve ...

Of the many, many different “stress relief” techniques floating around the internet, which ones are actually effective? According to experts, vagus nerve stimulation really is a great way to lower ...

A recent study published in the journal Scientific Reports investigated the effects of acute transcutaneous vagus nerve stimulation (tVNS) on serum aldosterone levels. Psychological stress is one of ...

The vagus nerve is the body’s superpower and it’s used to counteract your fight/flight system. It’s how you develop a healthy stress response and become resilient. When stimulated, you feel calmer, ...

If you're like most us, you've been put through the wringer by challenges that have cropped up when you're least expecting them. And all that stress takes a toll on the extremely long nerve that makes ...