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Valerie Bertinelli Reveals EDMR Helped Her 'Immensely' Through 'Mental and Emotional Beatdowns'
Valerie Bertinelli seems to be doing well, despite some challenges times in her life. The One Day at a Time star took to her Instagram Story on Wednesday, October 22, to share that she was walking in ...
Valerie Bertinelli shared an Instagram video in which she noted "how far" she's come in the past year and a half She said walking through the streets of N.Y.C. reminded her of "mental and emotional ...
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What is EMDR? The practice Valerie Bertinelli says helped her ‘immensely’ through ‘mental and emotional beatdowns’
She’s taking it one day at a time. As she walked the streets of NYC this week, “Hot in Cleveland” actress Valerie Bertinelli reflected on the “mental, emotional beatdowns” she has suffered. “It’s ...
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