“The reductions in insulin use in the vegan group likely reflect improved insulin sensitivity, or how well the body responds ...

Nourishing ingredients that can help reduce chronic inflammation— like fish, avocado, beans and kale— take center stage in these delicious lunches. Each of these recipes focuses on complex carbs, like ...

A vegan diet can help prevent cardiovascular disease, type 2 diabetes, and aid weight loss. Plant-based dietitian Julieanna Hever shared her three favorite lunch recipes with Insider. She recommended ...

Dietary science is shaky on a good day. When you throw in new and/or trendy terms, like microbiota, vegan, and plant-based, it becomes even shakier. Angela Dowden tries to digest (sorry) a new study ...

Manage type 1 diabetes with a diet personalized to your needs. Explore expert tips on balanced eating, carbohydrate quality, ...

As more information and options become available, the vegan lifestyle is becoming more and more popular. Between all non-dairy milk alternatives, dairy-free cheeses, and the overall increase in ...

Following a vegan diet for at least 3 months helped people with overweight or type 2 diabetes shed the pounds, but only had a marginal effect on HbA1c levels, on average, new research indicates. No ...

We often see reels warning us of the “dangers” of extreme diets like veganism. But despite what misguided influencers say, science (Physicians Committee for Responsible Medicine) shows that a vegan ...

Please provide your email address to receive an email when new articles are posted on . Eating more foods with added nitrates or nitrites was associated with a significantly greater risk for ...