SoFlo Vegans has staged more than 200 events in the past six years, some of them headline-grabbing. There was the International Vegan Film Festival last summer and the nighttime vegan market Veg Night ...

Gone are the days when “vegan” meant weak or nutrient-deficient. From world-class sprinters to heavyweight lifters, many have ...

When people think of weightlifters, they usually envision steroid-using, superjacked bros who down chicken breasts and cans of tuna every hour, on the hour. And while protein and weightlifting do go ...

- #360fit: How much protein do you need to build muscle? Once upon a time Veganism was something crazy that only eco-warriors were into, but everyday millions of people are saying NO to meat and dairy ...

We all have heard the trend of turning vegan nowadays. But is it really for you? Veganism is a vegetarian diet but with No use of animal products like dairy and honey in any form. A vegan diet can be ...

Adding a vegan protein into your weekly meal plans can be a little scary if you’re a vegan newbie. But with a vast array of vegan proteins to choose from, you really have no excuse not to jump on this ...

A new era is born.

This beefy Argentine swears by a plant-based diet. “Going vegan left me feeling more aerodynamic, stronger and less bloated,” Tomas Jessen, 28, a personal trainer based in Buenos Aires, told Jam Press ...

As we ready the holiday table for Thanksgiving—and all the family and friend happenings from now until the new year—we’re dusting off old recipes. Many of the tried-and-true ones will do, surely. But ...