Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that made all the difference. My first attempt at vegan bodybuilding was honestly a disaster – I ...
Gone are the days when “vegan” meant weak or nutrient-deficient. From world-class sprinters to heavyweight lifters, many have ...
My husband Jim loves to read and research. From events in history to fitness, he's an expert on many things, thanks to the internet. Recently, he has been on a health kick. Being that I am the only ...
SoFlo Vegans has staged more than 200 events in the past six years, some of them headline-grabbing. There was the International Vegan Film Festival last summer and the nighttime vegan market Veg Night ...
An Instagram fitness blogger reveals how veganism and bodybuilding helped her overcome her battle with anorexia and bulimia after her heart began to fail. For years, Sophia Ellis, 21, suffered ...
A passionate fitness enthusiast, influencer and part-time coach, 75-year-old Tripat Singh from Chandigarh is all the proof you need that age, is, in fact, just a number. Read Less Meet Tripat Singh ...
It can be tricky finding the perfect present for a fitness aficionado who has their whole workout routine down to a science, it's even more challenging to choose a gift that won’t collect dust when ...
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