Two ripped vegan fitness coaches are on a mission to bust the myth that people who avoid consuming animal products can't make gains in the gym. Amy and Jesse Perry, a couple from the Gold Coast, ...

Gone are the days when “vegan” meant weak or nutrient-deficient. From world-class sprinters to heavyweight lifters, many have ...

The biggest obstacle that comes to one's mind with Veganism is that it's very expensive but going vegan doesn't have to cost an arm and a leg. Mukul Nagpaul, a former national level Badminton player ...

Whether you’re a dedicated vegan athlete or simply exploring plant-based options for your fitness routine, refueling with protein after a post workout meal is crucial for muscle repair and recovery.

Getting enough protein on a vegan diet doesn’t have to be hard or boring. Plant-based protein bars make it easy to stay energized and full without animal products. Whether you’re fueling up after a ...

My husband Jim loves to read and research. From events in history to fitness, he's an expert on many things, thanks to the internet. Recently, he has been on a health kick. Being that I am the only ...

SoFlo Vegans has staged more than 200 events in the past six years, some of them headline-grabbing. There was the International Vegan Film Festival last summer and the nighttime vegan market Veg Night ...

If there’s one thing bodybuilders need, it’s chicken. It’s steak, it’s eggs. Whey protein! Right? Not right. Defying the received wisdom that meat = strong are a new breed of vegan powerlifters, arm ...

Once a misunderstood diet, veganism continues to move more and more into the mainstream — it's even taken Hollywood by storm. Reasons for going vegan are probably more varied than you think: for some ...

It can be tricky finding the perfect present for a fitness aficionado who has their whole workout routine down to a science, it's even more challenging to choose a gift that won’t collect dust when ...