This health report features an unidentified speaker exploring the nutritional benefits of sweet potatoes, an ancient ...

Potatoes are cheap, filling and packed with benefits. An ideal staple in our diets. (Getty Images) Potatoes are a beloved staple in the British diet, but they get a bad reputation for being carb-heavy ...

Potatoes are the most commonly consumed vegetable in the U.S., yet they often get a bad rap. Most are eaten the form of fries or chips, so many people consider them an unhealthy food. It doesn’t have ...

These health benefits include their ability to improve digestion, reduce cholesterol levels, prevent cancer, and manage diabetes. Potatoes are made of carbohydrates and contain very little protein.

Potatoes helps renew cells, movement, digestion and brain development. It is an ideal choice for people dieting as it offers enough energy for your body without making you add weight. An Irish potato ...

The healthiest ways to enjoy potatoes are baked, boiled, roasted, or air-fried to keep fats to a minimum while retaining nutrients. Boiling potatoes, especially with skins on, offers maximum health ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Sweet potatoes are a rich source of nutrients, ...

It turns out the way in which potatoes show up on your dinner plate does in fact make a difference for health. If you eat three servings of french fries every week, you might be more susceptible to ...