Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Medically reviewed by Allison Herries, RDN Key Takeaways By weight, the kiwi is higher in vitamin C than the orange.Vitamin C ...

Oranges are known for vitamin C, but yellow bell peppers have even more. Know which one offers better immunity, skin health, ...

Kiwis are one of the best sources of vitamin C out there, providing 71% of your daily value. However, there are a few foods ...

An apple a day may proverbially keep the doctor away — but does an orange support your health just as well? "While both fruits offer immune and heart-boosting nutrients, such as vitamin C in oranges ...

Eat more of these whole foods loaded with vitamin C to support your immune system instead of taking a supplement, dietitians say.

Frozen concentrated orange juice used to dominate the orange juice market in the United States. In 1989, frozen juice accounted for about 42 percent of all orange juice sold in U.S. retail markets, ...

Vitamin C plays a vital role in the health of your eyes, heart, immune system and more. A ½-cup serving of cooked broccoli provides more than 50% of your daily vitamin C needs. Broccoli can be enjoyed ...

Boost your winter wellness with vitamin C, an essential nutrient for immunity and radiant skin. Discover natural food sources ...

Think oranges are the king of Vitamin C? Think again. Discover 7 delicious and common foods that pack a bigger Vitamin C ...