High arches are the opposite of flat feet — those with high arches have more lift in the middle of their foot. “Our foot’s arch plays an important role in running and walking, maintaining balance, ...

As a Women’s Health style writer, I regularly test the latest releases from all the major sneaker brands. On kicks are some of my favorites, and our editors and A-list celebs love ‘em too (including ...

Let's be honest, planning a European adventure is thrilling until you start thinking about your feet. Cobblestone streets in Rome, endless museum corridors in Paris, steep hills in Lisbon - your ...

Frequently wearing high heels could help you walk more efficiently in flat shoes, a new study found. Researchers at the University of Texas at Austin and Georgia Institute of Technology found that ...