"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to fruit, berries might reign supreme. Delicious by the handful or sprinkled into smoothies ...

The benefits for the heart of eating strawberries and blueberries can build up over a lifetime, according to the latest research. Bright-colored berries have long been a part of any healthy diet, ...

As people are living longer, there is a greater emphasis on healthy aging. Diet is one aspect that can contribute to healthier aging. A new study found that consuming more foods and beverages rich in ...

And it’s likely already in your fridge. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Neurologists recommend berries as one of the best foods to support long-term brain health. Rich in ...

In recent years, goji berries have earned a reputation as an antioxidant-rich, inflammation-fighting superfood. You might think of goji berries as being a tart, flavorful snack, or a healthy topping ...

Fruit is an important staple to have on your breakfast plate, and experts agree berries are the healthiest choice you can make in the morning. Berries beat out other fruits due to their high fiber and ...

There’s nothing like wandering through a Washington state forest on a beautiful summer day in search of ripe, wild berries. Wild berry picking is the stuff of childhood memories for many ...

Share on Pinterest A new study has found a link between consuming more berries and healthier aging. Vera Lair/Stocksy As people are living longer, there is a greater emphasis on healthy aging. Diet is ...