If you're planning a wedding, you've already got a lot of things on your plate. Stressing about your workouts shouldn't be one of them. That's why we've created this three-month plan with Bikram yoga ...

Since 2015, trainer Katherine Bahlburg has been rallying a band of brides across Dallas. At her wedding fitness studio, Bells and Barbells, she encourages her engaged clientele to shed inches and gain ...

A TikToker posted a video of herself leading a workout routine on her wedding day, sparking a debate among viewers.

Lots of wedding trends come and go, but there are some that most people agree should never have happened in the first place. That seems to be the case after one bride went viral for leading a ...

In grade school, we learn that one plus one equals two. In boot camp, one plus one plus one equals one. That's right. If the trainer says 50 squats, she likely means 50 to the front, side and back.

Jenny Leanardson is getting married in August and she's all about the planning, taking workouts at Lagree Fitness. "I have my first dress fitting in about a month, so I'm really preparing," Leanardson ...

Now, as the future royal is about to don a dress that will be seen by millions around the world, the words have continued to inspire Markle's pre wedding workouts and arguably her entire health and ...