Over the past few years, some stars have turned to various methods to feel more confident when they look in the mirror. Some ...

How weight loss and diet changes show up in lab results Weight loss creates measurable improvements in lab work that doctors track regularly throughout your journey.

Jelly Roll, one of country music's biggest stars, is opening up about shedding 275 pounds and the motivation behind his major ...

At one point in 2018, the 35-year-old producer behind Kendrick Lamar’s “Not Like Us” and “tv off” stood at 5’7″ ...

Jeff Beacher is known for entertaining fans, though the health enthusiast has also been an inspiration for many amid his weight loss journey as he has lost more than 200 pounds. Ahead of Beacher Fest ...

Have more sex, rev up your workout playlist, and watch the extra pounds disappear! First off, it's pretty damn fun. But it can also keep you on the slim track. Having an orgasm releases the same ...

Fans are losing it after seeing a new video of John Goodman flaunting his 200-lb weight loss in NYC. Read more at ...

Powerful new obesity drugs like Wegovy and Zepbound have changed how we treat weight and chronic disease. Yet their real promise may lie in the restored belief that we can meaningfully improve our ...

Resistance training is going to be your best friend.

Some evidence suggests cheat days may provide psychological relief, emotional balance, and help with diet adherence, but they ...

“Could you really win thousands of dollars by losing weight?” I asked myself. The television advertisement for HealthyWage caught my attention as slim people (were they actors or actual dieters?) ...