More travelers are building their itineraries around one goal: to feel better. Searches for “wellness retreats” have climbed 81% in 2025, according to Planet Cruise, while interest in “relaxing ...

It can take as little as five minutes a day to improve health and feelings of well-being with a meditation practice. To encourage the campus community to add a meditation practice to their self-care ...

“Your shoulders are like rock,” says Dr Cheriyamundath Honeysree as she runs her hands over my back. We’re sitting in her ...

Looking for ways to recharge and escape stress this summer? Get away from it all and “Get On Board” for a relaxing summer on the water. With most Americans (78%) citing COVID-19 as a significant ...

Understanding the shifting trend of traditional wellness travel to active wellness is key to all destinations, in order to develop successful strategies that tap into this segment, whose motivations ...

A survey from the American Psychological Association found that 77% of workers experience physical symptoms of stress by the end of the workday. Shoulders stay tense. Your mind replays emails. And ...

Self-care is no longer considered an indulgence; it is an essential part of life. Today, wellbeing is not only a responsible investment but an increasing priority influencing travel inspiration and ...

Take a moment, or a few, for yourself on National Relaxation Day. Wednesday is National Relaxation Day. If you are stuck at work and missing out on a spa day or reading at the beach, relax, literally.

STATEN ISLAND, N.Y. -- Relax On Cloud 9 will be hosting a Health And Wellness event this Saturday, June 7, to educate those interested in alternative healing. Attendees can partake in body awareness ...

The wellness industry has been undergoing a seismic shift, with cutting-edge technology increasingly becoming integral to home wellness solutions. From high-tech fitness equipment that tracks our ...