Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

A recent study suggests that some of exercise’s brain-enhancing benefits can be transferred through tiny particles found in the blood. Researchers discovered that injecting these particles, called ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

High-intensity exercise, like sprinting or lifting heavy weights, will keep you fit and strong. But it will also provide great benefits for you brain, a new study has found. It has long been known ...

Have you ever heard the expression, “Use it or lose it”? Nowhere does this idiom apply more than to the brain. Sure, the brain isn’t a muscle, but to keep it sharp, it still needs consistent neural ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people age.