Gluten is a protein that naturally occurs in wheat and other grains and is also added to some foods during processing to provide texture and bulk. While people with autoimmune disorders like celiac ...

Cream of wheat and oatmeal can both make good breakfast foods or snacks. The best choice for you may come down to your overall health.

This article had its genesis at the 2013 Nebraska State Fair when I sat in on a demonstration of sorghum cooking techniques and recipes by Barbara Kliment, executive director of the Nebraska Grain ...

Q: I've been taking raw wheat germ for many years. It's becoming difficult to find in the stores. Could I get the same benefits from oat bran? I'm looking for the zinc in wheat germ. A: Unfortunately, ...