Welcome to "Plant-Based with Jeremy"! In this magical episode, we're diving into the world of Whole Food Plant-Based (WFPB) goodness. Join us as we uncover the secrets of transforming any recipe into ...

Forget the elaborate meal plans and expensive superfoods—here's how to actually start eating more plants without losing your mind.

Looking to transform your meals with whole‑food, plant‑based inspiration? Discover the top 10 cookbooks that every plant‑based kitchen needs. From delicious everyday recipes to creative dishes that ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from what is generally accepted as a plant source. Mushrooms and algae, ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...