The typical American supermarket carries more than 30,000 products. There are nearly as many opinions about what items you ...

As writer and professor Michael Pollan said: “Eat food, not too much, mostly plants”. The great thing about that phrase is its simplicity. It really says everything you need to know about healthy ...

Orthorexics' fixation on healthy foods leads to malnutrition and weight loss. March 23, 2010— -- Can too much of a good thing actually be harmful? When it comes to eating healthy foods, the ...

Eating? That comes naturally for Americans of just about any demographic or age group. Eating nutritionally? That takes some attention, particularly for older Americans, who face healthy eating ...

Over and over, they strain to persuade us that vegetables are healthy — and other things we’ve all known since childhood. By Nicholas Cannariato There’s a question that has been rattling around my ...

Want your kids to eat healthy foods? Don’t bother teaching them nutrition. It won’t make a difference in how they eat. It’s counterintuitive, I know. But if knowing about nutrition led to healthy ...

For decades, healthy eating has been framed as a moral test: the “good” foods you should choose and the “bad” foods you should resist. It’s a story with a tidy villain and hero—and it rarely matches ...

Eating ultra-processed meats like hot dogs and sausages is linked in a new study to higher mortality rates. (Getty Images) You already know that ultra-processed foods aren’t great for you, but in case ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...