The typical American supermarket carries more than 30,000 products. There are nearly as many opinions about what items you ...

“Rich in tryptophan, magnesium, B vitamins, and carbohydrates, the banana is the ideal fruit to have at snack time. As an ...

Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images I can’t be the only one who eats healthy all day, then when the evening ...

Eating healthy doesn't have to drain your wallet. Many of us assume that nutritious food comes with a premium price tag-but ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a popular snack he avoids and what to eat instead for a heart-healthy energy boost between meals.

Frozen foods are convenient, last months and can be just as healthy as fresh foods. They're often more affordable and help ...

Eating? That comes naturally for Americans of just about any demographic or age group. Eating nutritionally? That takes some attention, particularly for older Americans, who face healthy eating ...

Yes, it’s a Pennsylvania Dutch tradition that we all follow, but it’s important to know its history. (It’s also fun.) So here’s why we eat pork and sauerkraut as well as other good-luck foods. Like ...

Once the clocks have gone back and darkness falls before many of us even leave work, the rhythms of winter can feel ...