There's no guide for menopause, no single type of "menopause doctor" you call to get answers when it shows up. And yet, ...

On average, women gain around 1.5kg a year during perimenopause Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, disturbed ...

My mother saw many sleepless nights when I was in college. She had to put up with a family of four while also navigating a teacher's job, along with experiencing weight gain, which didn't go away no ...