For recovery after intense training and to promote health–ice baths have been trending for years. But do all people benefit ...

Whether you start your day by dunking your face in a bowl of ice water like a fitness influencer with too much time on your hands or go for a full-body immersion in an ice bath, if you’ve fallen for ...

If there's one trend that stands out from the past few years of wellness, it's temperature. Whether it's ice baths or saunas, maintaining a regular degree has become embarassingly old school. But when ...

HYPE? I DECIDE TO FIND OUT. NO. I WAS LOOKING FOR A NATURAL REMEDY, SOMETHING THAT I COULD DO ON MY OWN THAT I COULD BE IN CONTROL OF. THIS IS A THERMOMETER. IT’S WHEN MANDY ROSE DECIDED TO GIVE ICE ...

Co-authored by Lauren Rudolph and Robert T. Muller, Ph.D. The growing trend of “cold water immersion”—immersing yourself in ice baths or taking cold showers—is promoted as providing physical and ...

Samuel Cornell receives funding from Meta Platforms, Inc. His research is supported by a University of New South Wales Sydney, University Postgraduate Award. His research is supported by Royal Life ...