PopSugar

Quick 20-Minute Ab Workout Videos For Days When You Feel Super Unmotivated

Ahead, you'll find a selection of 20-minute ab workout videos to stream, so you can hit that snooze button and still fit in a little exercise before work. 20-Minute Total Core Ab Workout by MadFit ...
Hosted on MSN

Alix Earle Puts Incredible Abs on Display With Simple, Helpful At-Home Workout Tutorial

Alix Earle has kicked off 2025 on a high note, traveling to St. Barth for a New Year’s Eve holiday with her boyfriend, Miami Dolphins wide receiver Braxton Berrios. And she didn’t miss a beat getting ...
Yahoo

Strengthen your abs with Kayla Itsines's 10-minute, equipment-free workout

Kayla Itsines, Australian personal trainer and co-creator of the Bikini Body Guides (BBG) workout program, knows firsthand the transformative power of exercise — not just because moving your body can ...

Strength Coach Swears by These Underrated Ab Exercises to Carve Your Core

"Combination lifts like pullups with knee-ups are one of the best ways to get a lot done in a short amount of time," Smitty ...
Well+Good

Torch Your Abs in Just 10 Minutes With This AMRAP Abs Workout You Can Do At Home

This 10-minute AMRAP abs workout is a great way to assess your progress and a fun way to challenge yourself to beat your previous score. Say goodbye to workouts with endless crunches and little to ...
PopSugar

This Arms and Abs Workout Will Leave Your Upper Body Sore For Days

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...
Well+Good

A 5-Minute Abs Workout You Can Do From the Comfort of Your Own Bed—Without Breaking a Sweat

This quick ab workout in bed, created by a personal trainer, will strengthen your core even when you can't make it to the gym. Cozy season is upon us, which means staying snuggled in your warm bed on ...
Women's Health

This Upper Abs Workout Will Help You Sculpt Those 6-Pack Muscles

Building a strong core is no walk in the park, but if you’re ready to spice up your abs workouts, you’ve come to the right place. Training your entire midsection is worth the time to keep your core ...
Women's Health

The 10-Minute Abs Workout That Will Totally Transform Your Core

Hey guys, I'm Tatiana Lampa, and I'm a NASM-certified personal trainer. Today we're going to be working from the core upper and lower abdominals. My client transformed her abs and you can too with ...
Hosted on MSN

Photoshop Tutorial: Best way to get SIX PACK ABS!!!

Photoshop tutorial showing how to get 6-pack or washboard abs without cutting & pasting someone else's onto your stomach. The technique in this tutorial is more natural and retains the physical ...
Healthline

How to Stretch Your Abs and Why It Matters

Ab muscle stretches can help prevent back pain, improve flexibility, and prepare your body for exercise, among other benefits. Options include yoga poses and other stretches. A strong core is an ...