Lane Kiffin's daughter Landry posted a workout vlog promoting a $10 billion athleisure brand, while showcasing her fitness.

Before embarking on your fitness journey, you’re likely going to be curious about how to actually go to the gym, and luckily, there are thousands of gym vlogs on YouTube to help get you started. One ...

What a lovely day it was today down Great Missenden way! Far too nice to sit indoors all day editing so I jumped on the ...

Diljit Dosanjh shared a glimpse of his early-morning fitness routine, which includes practising push-ups, jumping jacks, and ...

While a typical workout only takes 47 minutes, on average, a gym goer’s pre- and post-workout routine takes nearly four hours, according to a recent study. The survey of 2,000 American adults who ...

At 41, Diljit Dosanjh continues to stay fit and energetic by following a disciplined yet simple daily routine. His day begins ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

It seems like every other day there’s a new fitness craze taking social media by storm, promising to help us lose weight. Unfortunately, not all of these methods are safe and effective. One of the ...