Relieve Tight Hips & Lower Back Pain with Low Lunge | Yoga for Flexibility, Mobility & Pain Relief Are you struggling with ...

Sonal Chauhan practises yoga's Anjaneyasana on her 'magic carpet' in a new workout post and it is inspiring us to hit the grind. Read all the benefits of doing the asana here. Bollywood actor Sonal ...

Malaika started Friday on a yoga high with a dose of Anjaneyasana. Check out the benefits of the yoga asana here. Malaika Arora’s yoga diaries are goals for us. The actor, who is a yoga enthusiast, ...

The yogic term for the well-known front splits is Anjanyeasana or Crescent Moon Pose. It takes persistence and hamstring flexibility to master this intermediate-level pose. Vayu, the God of the Winds, ...

Anjaneyasana helps boost immunity as well as is extremely beneficial to boost immunity Anjaneyasana asana helps build immunity, works on muscles and joints at the same time Utkatasana proves to be an ...