Santa Rosa Junior College students came out on top again in the annual Big Ad Challenge, with a promotional advertising and marketing plan for Bikram Yoga of Santa Rosa whimsically showing how ...
Discover what one HIIT instructor got out of her 30-day yoga challenge results, including both physical and mental benefits. For someone who loves engaging in deep, audible sighs throughout the day, ...
December can be a stressful time of the year, so we’ve saved our most relaxing, grounded, honor-yourself challenge for last. You can get a serious workout with yoga, so don’t think we’re slacking off.
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