Welcome to Day 5 of the 21-Day Yoga Challenge! In this session, our instructor guides you through a series of twisting poses designed for detoxification and internal organ massage. You'll learn ...
YouTube on MSN
Yoga for beginners. Balance pose - hand to big toe / Utthita hasta padangusthasana #yogaforbeginners
Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose) is a balancing posture in which you raise one leg at hip level ...
The downward dog position was once exclusively reserved for yoga classes, but now the pose makes a common appearance in various types of workouts. Many fitness instructors include the pose during a ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback