Yoga, workout, and then a double hundred: How Virat Kohli inspired 1983 World Cup winner to hit the gym

Virat Kohli's dedication to fitness profoundly impacted former cricketer Sandeep Patil. Patil witnessed Kohli's rigorous ...

From R&B Yoga To Hip-Hop Cardio: 8 Must-Watch Fitness Channels By Black Women On YouTube

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

All My Favorite At-Home Workout Tools for Less Than $25

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

The culture of Indian cricket has changed as a result of Virat Kohli's fitness revolution.

Sandeep Patil, a former Indian cricket player who played for the winning squad in the 1983 Cricket World Cup, recently told ...

My 66-year-old mom relies on this $24 yoga mat for movement post-knee surgery. Here’s why

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...