Sometimes, Aline Marie thinks the day calls for an upbeat mix, a collection of high-energy songs that will get the breath and blood flowing. But then she reads the room. Her students seem to be ...

Since moving to San Francisco and joining Equinox, I've had the opportunity to try a ton of different instructors for different classes (one of which promises to deliver your best butt ever), all set ...

Yoga is something that has always helped me manage stress and anxiety while providing an opportunity to move my body. Part of what I love so much about yoga is the process of creating a peaceful space ...

Jessica Skye, also known as Fat Buddah Yoga and is our kind of yogi. When she's not on the mat, she moonlights as a DJ so is the perfect person to get a yoga playlist from. Pop this on for a chilled ...