Hearing the word trapeze conjures images of a circus ring or Cirque Du Soleil. But in Prosser, trapeze means yoga. Sara Hazzard owns Free Spirit Yoga & Trapeze in Prosser. She’s been instructing yoga ...
Trapeze yoga is suspension yoga that reduces back pain, improves core strength, promotes balance and increases flexibility. It is beginner-friendly, accessible for adults of all ages and a staple at ...
PORTSMOUTH – New to the Seacoast, an innovative form of yoga is now available in Portsmouth for all levels of fitness training. Yoga is well recognized as an excellent way to build both strength and ...
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