If you suffer from arthritis pain, you might assume that all types of exercise are off-limits, but that’s not true. In fact, regularly doing yoga stretches for arthritis symptoms can help you feel ...

When she was a teenager, a doctor told Marina Nellius her rheumatoid arthritis would eventually force her into a wheelchair. "He said I'd be crippled by the age of 25," she says. "I remember his exact ...

Share on Pinterest Yoga offers many benefits, and new research shows the practice may help alleviate symptoms of rheumatoid arthritis. Maskot/Getty Images A new study showed the positive impact of ...

Yoga may relieve joint pain, boost flexibility, and reduce stress, potentially improving sleep for those with arthritis. Focus on breathing rather than poses to engage the nervous system and promote ...

A relative in her 90s recently mentioned she does "floor yoga" at the local YMCA. When I asked what that was, she replied: "We stay on the floor and don't stand up." Hey, whatever works. Yoga is ...

SIOUX FALLS, S.D. (KELO) — Some people dealing with arthritis may find exercising difficult due to pain or mobility issues. But a local yoga class may be able to help. For 10 years Mary Remmark has ...

You know yoga is relaxing, but are you aware of all the benefits it can offer people with RA? Consider these joint-friendly tools to use for home practice. “Someone with joint pain might not be able ...

NEW BERLIN — The upcoming Yoga for Arthritis program is designed for people living with any type of arthritis including rheumatoid and osteoarthritis or fibromyalgia or other chronic pain. The ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...