According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...
When Julie Thompson-Dredge started weekly yoga classes six years ago, she hoped to improve her strength and flexibility. Instead, she was left with two slipped discs that required major surgery and ...
A woman has been warned she could develop a rare spinal disorder after a yoga pose resulted in slipped discs in her back. Terrilyn Griffiths, 44, was showing her ex-partner's children how to perform a ...
Doctors told a U.K. woman she’s at risk of developing a rare spinal condition due to a yoga pose she did years ago, according to news agency SWNS. Terrilyn Griffiths, 44, from Lowestoft, Suffolk, ...
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