No props needed, let's start our day with some gentle yin yoga poses for a full body stretch! JOIN MY 30-DAY FLEXIBLE BODY, ...

All levels stretch, no props needed! I am testing the live feature! I've been wanting to offer live online yoga classes on ...

STATEN ISLAND, N.Y. — Improve your mental, physical, and spiritual health and mark your calendars for upcoming dates for free yoga on the beach, sponsored by Rep. Nicole Malliotakis. The congresswoman ...

Besides getting bendy as hell, kicking stress, and sleeping like a baby, one of the biggest benefits of yoga is that you can do it anywhere you can throw down a mat. That being said, unless you've ...

We know that we should get our namaste on and at least try out a yoga class (after all, the practice is known to increase strength and flexibility and alleviate depression and anxiety). But as yoga’s ...

Wednesday, June 21, 2023 is International Day of Yoga. To celebrate, Lululemon STL is hosting a free community class. Celebrate, connect, and flow with Lululemon Ambassador, Andrea Cox, through a ...

Bring your baby, enjoy a free yoga class and bond with your child and fellow moms at a community event organized by “One Love”. The founders of One Love Nanny and One Love Doula organized the event ...