Yoga with Kassandra on MSN

LIVE 20 min Afternoon Yoga Flow

All levels stretch, no props needed! I am testing the live feature! I've been wanting to offer live online yoga classes on ...
No props needed, let's start our day with some gentle yin yoga poses for a full body stretch! JOIN MY 30-DAY FLEXIBLE BODY, ...
Yoga is a great way to look after your body and mind. A regular practice can improve flexibility and cardiovascular health, and reduce pain, stress, and anxiety. But if you're on a budget or pushed ...
College life gets busy quickly, as students must adjust their schedules to accommodate studying, work, personal relationships ...
Bring your baby, enjoy a free yoga class and bond with your child and fellow moms at a community event organized by “One Love”. The founders of One Love Nanny and One Love Doula organized the event ...
Wednesday, June 21, 2023 is International Day of Yoga. To celebrate, Lululemon STL is hosting a free community class. Celebrate, connect, and flow with Lululemon Ambassador, Andrea Cox, through a ...