Low calorie and high in protein, these tasty 15-minute breakfast recipes can help support healthy weight loss.

Made with mixed berries, cottage cheese, and Greek yogurt, this berry protein shake without protein powder is thick, creamy, and tastes like dessert. Ready in 5 minutes, it packs in 13 grams of ...

This chickpea salad with yogurt dressing is quick, fresh and filling. Make this budget-friendly dish with our simple recipe.