Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that's taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...

Senior citizens doing Zumba® is not something you see every day. For Gayellen Davis, bringing dance, music and fun to her students brings her as much joy as it does to them. Davis, who lives in ...

The dates will be Sept. 8, 15, 22 and 29; Oct. 6, 13, 20, 27; Nov. 3, 10, 17, 22 and Dec. 1, 8, 15, 22. The program will be held 10:15-10:55 a.m. each day. The ...

Zumba Gold will be from 1-2 p.m. every Thursday, beginning tomorrow at the Tulare Senior Community Center, 201 North F St. The cost is $2 per senior student (55 years old or older) per class; or $6 ...

The CER is offering light chair Zumba in their winter session. Light chair Zumba is offered for people with limited mobility. Movement and routines are modified to be performed while sitting in a ...

A team of senior ladies from the Philadelphia area have spent the last several months putting the "Zoom" in Zumba. "Before the pandemic, we all get together just like on Zoom and we chit chat.

Jaime Fanara tackled weight training and the treadmill regularly over the years to maintain her weight, but that changed last year as she neared hip and back surgery. The timing could have been better ...