Looking to work out from home? While it can be tough without friends or your usual trainers around to motivate you, you can still get great results at home with these free workouts. Whether you're ...

If it's been a few weeks, a few months, or even a few years since you've had a consistent workout plan, the Sweat app has you covered. The platform announced an all-new beginner fitness offering ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. SWEAT Fitness has some Halloween gifts for you, folks: The gym is offering a slew ...

At 1:13 p.m., Be Well Philly published this article under the title: “Sweat Fitness at One South Broad Street Still Isn’t Open.” At 3:15 p.m., Be Well Philly received a phone call from Sweat Fitness’ ...

Zumba is fun but not for the shy. This class, normally taught by Lisa Gillombardo was taught by Katie Pylypiak. She is a certified Zumba instructor who tried the exercise in college and fell in love ...

United We Sweat is launching its first ever Lorain Tour of Fitness Classes in partnership with local business in downtown Lorain. A free and unique fitness class will take place at a different ...