They call themselves the Zumba Sisters. Jennifer Moreira, Monica Gartner and Kelly Hansen have found a place where they feel at home and that is exercising -- and dancing -- at Total Body Infusion, ...

Kim Martin shed the weight of the world from her shoulders. After losing 100 pounds over the course of three years, she waved goodbye to the mental and physical aches that come with being overweight ...

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...

“Ditch the Workout, Join the Party” is the marketing slogan for Zumba fitness. I will confess up front that I have not yet ditched my workouts and joined the party, but I do plan on attending some ...