Dr. Neri says that one common mistake many women over 40 make when doing kegels is pushing down instead of squeezing up while ...

Plagued by leaks and an urgent need to 'go'? Anniki Sommerville discovers what really works to strengthen your pelvic floor.

However, health experts warn that unexplained and lingering pain, particularly in the lower back, hips, and pelvic area, can ...

After giving birth, it's normal to put 100 percent of your focus on your baby, which makes it easy to ignore your own health and mental well-being—especially when it comes to the part of your body ...

Many women assume pelvic floor health issues are simply their fate—part of having vaginal deliveries, getting older, gaining ...

A strong pelvic floor is about more than doing your Kegels. Here’s what pelvic health physios want you to know about ...

More women in their 20s and 30s are being diagnosed with issues associated with pelvic floor dysfunction, says the doctors.

When surgeons remove an aggressive bone tumor from the pelvis, saving a patient's life can mean sacrificing a large portion ...

Pelvic floor problems can occur in many forms for both men and women. Fecal or urinary leakage and pelvic pain—are all common pelvic floor problems. The pelvic floor encompasses the muscles, ligaments ...

Pelvic rest means avoiding inserting anything into the vagina. It may be prescribed for several conditions during pregnancy, but more research needs to be done on its benefits. You may have heard the ...

Your pelvic floor could be affecting your sex life, and understanding it could completely change how you experience intimacy. You deserve pleasure that isn’t confusing, painful, or quietly tolerated.

When pelvic floor muscles are too tight and won’t relax, it can make it difficult to poop. Dr. Nakib says the longer the ...