‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Neck pain ranks among the most common physical complaints, affecting up to 70% of adults at some point during their lives. This prevalence creates a challenging dilemma: how to distinguish between ...

If you’re suffering from a consistent pain in the neck, tight shoulders and troublesome headaches, cast the blame no further ...

Medically reviewed by David Kesselman, DC Key Takeaways Cracking your neck too forcefully can lead to injuries like pinched nerves, muscle strains, or even strokes. A chiropractor can safely crack ...

In the US, the message is clear: sitting up straight is good, and slouching is bad. But Beth Linker, author of "Slouch: Posture Panic in Modern America", says it's more complicated than that. In her ...

Muscle and joint pain are frequently reported symptoms of COVID-19. Back pain is the most commonly reported, but many people have pain in other areas, like the neck, shoulders, and elsewhere. COVID-19 ...

When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...

The Nekteck Shiatsu Neck and Back Massager is an ergonomic shiatsu-inspired massager designed to fit the contours of your ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an inexpensive pillow. Owen Poole Senior Video Producer Owen Poole, a Certified ...