Your exercise choices matter for the most significant digestive effects and to manage constipation. Here are three exercises to help ease constipation and improve your gastrointestinal health.

Learn the benefits of yoga for constipation and how to incorporate the practice into your routine. Plus, the best yoga poses for constipation, per an instructor.

Discover effective natural remedies to relieve constipation. Increase fiber intake, stay hydrated, exercise regularly, ...

Certain poses can massage your intestines and help things move along, and make your next trip to the bathroom an easier one. Below, find the list of exercises that will relieve your constipation.

Discover the seven most common causes of constipation affecting 10% of adults, plus proven relief strategies from hydration techniques to dietary changes.

Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says.

What does help constipation? Experts say exercise, a cup of coffee, prunes, probiotics and increased fiber can all conspire to help you get your poop on the exit ramp.