We may receive a commission on purchases made from links. Exercising isn't easy, and we don't mean in the obvious way. Merely working up the courage to start or seeing your reps through is a workout ...

In video games, Nintendo starts the trends and then the copycats pile in. At some point, gamers get jaded and the trend collapses. Nintendo made the exercise-gaming trend into a phenomenon with Wii ...

A company called Playpulse, based in Oslo, Norway, has unveiled an all-new way to stay in shape while entertaining yourself with video games. The Playpulse ONE, their new exercise bike and video ...

I love the Front Squat Position Walking Lunge for any athlete who wants to sprint faster. It reinforces hip explosiveness, strengthens the legs, engages the core and even builds the upper body. Since ...

Arielle is a freelance writer for Siliconera, but has served as the Senior News Editor at Kingdom Hearts Insider for over a decade and currently freelances for Nova Crystallis. Has a knack for playing ...

Pogo Jumps: This plyometric exercise enhances power, speed, and agility. By mimicking the explosive movements required in ...

As with past entries, the main focus in Fitness Boxing 3 is to show up everyday for Daily Workout, in the hopes of also completing the Daily and Weekly Missions for personal satisfaction. You can ...