They’re easy to whip up when all you need a quick protein hit after a hard workout or on-the-go. But, we probably don’t need to tell you that it’s possible to have too much of a good thing. Experts ...

High-protein diets are trending, but experts warn that excessive intake can harm the body, particularly the kidneys. Most ...

Protein is a key building block for your body, supporting muscle growth, weight management and overall health. But getting enough protein daily isn’t always easy -- especially if you’re constantly on ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced diet.

A new consumer report has identified dangerous levels of heavy metal in some of the most popular US protein powder brands ...

Much has changed since Consumer Reports first tested protein powders and shakes. Over the past 15 years, Americans’ obsession with protein has transformed what had been a niche product into the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Protein is having a moment. Protein-fortified foods and protein powders aren’t just for fitness ...