As you are probably already aware, avoiding sicknesses and illnesses is possible with a well-balanced diet, adequate sleep, hydration and exercise. While focusing on all of these areas, health experts ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Ginger and beets may both have benefits for blood pressure, but ...

A nightly cup of ginger tea may seem like a small habit, but its benefits can go a long way. Ginger tea contains compounds that relax the body and improve blood circulation before sleep. It aids ...

If you’ve ever had heartburn, then you know how unpleasant it can be. Heartburn — also known as acid reflux — is a burning sensation in your chest and/or throat caused by stomach acid backing up into ...

Joining TODAY from her own kitchen, Martha Stewart demonstrates how to make a ginger-lemon-brown sugar tea, an old-fashioned remedy for soothing sore or itchy throats. She also shows her techniques ...

Ginger contains gingerol, a powerful antioxidant that promotes overall health. Drinking ginger tea regularly can boost ...

Tulsi Ginger Honey Tea is not only easy to make but also deeply nourishing. It keeps your throat clear, strengthens your immunity, and provides a sense of comfort when the air outside feels harsh.