Austin (KXAN) — At first glance, Hyro x can look overwhelming: heavy sleds and an eight-kilometer run spread through eight workout stations. Austin Hyrox coach Gus Manke stresses that those highlight ...

It looks like a race, feels like a brutal group workout and keeps popping up all over social media. Hyrox is changing how people think about training, and who it’s for. No, we're not talking about the ...

Hong Kong Hyrox coaches explain training methods, what to avoid and why carbs are good, plus why it’s important to choose ...

Hyrox is now one of the world's fastest-growing indoor fitness competitions. On Thursday, May 14, 2026, Hyrox came to the ...

In a next step in the ongoing professionalisation of the sport, HYROX has introduced a brand-new qualification framework for those currently in sport's Elite 15, or looking to make it to the pinnacle ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Hyrox classes are ...

So much running.

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

Fitness offers the largest sport in the world and Hyrox—a mass participation event that mixes running with functional movements in a race format—is growing at record rates. Puma is now on board as the ...

Tens of thousands of athletes and spectators from around the world have descended on State Farm Stadium in Glendale for a four-day Hyrox competition — the first time the global fitness phenomenon has ...

Max Lam will compete in mixed doubles alongside guide runner Aileen Wong, with pair sharing workout stations after three ...