Timeless Lessons from the Bhagavad Gita In the silent corners of the mind, where thoughts multiply like wildfire, overthinking often becomes our greatest enemy. It creeps in quietly — turning ...

How do we control our own thoughts? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world.

Emotionally Intelligent People Use 3 Brilliant Phrases to Silence Negative Thinking, Stop Overexplaining, and Learn From Every Moment Use the power of simple frameworks to help you make better ...

New University of Cambridge research suggests suppressing negative thoughts may improve mental health in some people.

Accepting negative thoughts and emotions rather than judging them may allow individuals to experience less negative emotion and, ultimately, foster better psychological health.

With the right strategies, you can overcome imposter syndrome and turn unhelpful thoughts into motivators.

With emotional distress on the rise, we must change our perspective on how we view our thoughts and emotions. Learn how to let go of the power of destructive thinking.

How Emotionally Intelligent People Learn to Control Their Inner Voice, Backed by Neuroscience Start by using the second person.