Drinking water soaked with fenugreek seeds on an empty stomach can help manage blood sugar levels naturally in 7 ways.

Methi dana water can be beneficial for hair growth, but there are some risks that are avoidable, and cautions you must take.

This traditional Gujarati flatbread is made with whole wheat flour, fresh fenugreek (methi) leaves, and aromatic spices.

How many calories are in one methi paratha with ghee? Here’s the calorie breakdown, nutritional benefits, and smart eating tips to enjoy this healthy Indian meal without guilt.

Methi (fenugreek) is a winter wonder veggie known for its flavour and aroma. Don't wash the leaves before storing them. The fibre in methi helps keep your digestive system on track. It's loaded with ...

It’s the season of winter and is one of the best seasons to keep track of your health as a lot of healthy vegetables come in abundance. You can see a lot of fresh leafy vegetables that are considered ...

If are you also thinking about reducing the fat growing around your waist, then methi will prove to be a good idea. Most people are troubled by the problem of weight gain and are trying various ways ...

There's almost nothing methi aka fenugreek seeds can't handle, from boosting your health to improving your appearance, its superpowers go on and on. Methi Dana or fenugreek seeds are a staple in ...

Diabetes patients need to take special care of the food they eat and the lifestyle they follow as it directly impacts their blood sugar levels. Especially during this Covid19 pandemic, the diabetes ...

Methi, or fenugreek, is a versatile herb with a rich history of medicinal uses. Packed with proteins, iron, and vitamins, methi provides essential nutrients that promote hair growth and strengthen ...

Methi seeds have a completely different flavour profile and are not a substitute for the leaves. It is easy to grow methi from these seeds though, in about a month. ‘Methi paneer bhurji’ Whenever I am ...