Music has long been more than entertainment. For thousands of years, it’s played a powerful role in healing. Ancient shamans used rhythm and sound to fight illness. Today, nurse practitioners bring ...

Jill Laroussini is a clinical nurse specialist at Balance Being Wellness Center with a passion for light therapy. “I’m all about the light," Laroussini said who co-created 'Ready 4 the Return' in 2005 ...

Please provide your email address to receive an email when new articles are posted on . CBTi improved insomnia severity and multiple sleep outcomes, like sleep efficiency, in veterans. The findings ...