Henry Cavill is an avid user of pre-workout supplements and protein shakes. He said they have helped him get in shape to play various roles, including Superman. But one dietitian said that just using ...

Dymatize is showcasing two new launches in the sports nutrition space—Performance Protein Shakes and Energyze Pre-Workout. In its new Sleep Spiral Survey, the company looked into why women between the ...

New products mark the brand's foray into ready-to-drink nutrition and pre-workout supplements. EMERYVILLE, Calif., Dec. 17, 2024 /PRNewswire/ -- Dymatize, a leading sports nutrition brand, is ...

Eating at the right time before your workout can boost energy, protect muscle, and help you get the most out of every training session. Here’s what a dietitian recommends.

Protein is a necessary macronutrient, along with carbs and fat. Protein powder is a quick and convenient way to get more protein into your diet. Several factors influence how quickly protein is ...

Here's How to Hit the Gym Like Tamra Judge On February 26, the bodybuilder shared the exact recipe she uses to whip up a pre-workout shake. Here's what she tosses in her blender: spinach, a quarter of ...

(WTNH) – Ever wonder what you should be eating before you workout? Or how about after you work out? Fitness Trainer Brian Woodford shares a recipe for each step of your fitness routine that will help ...

Drinking the same pre-made drink for your post-workout cravings can be boring and expensive. That’s why you should create your own protein shake. If you aren’t interested in using a protein powder, ...

By Vijay Kumar Malesu New research shows that young Canadians who take pre-workout supplements are more than twice as likely ...

A new study from the Canadian Study of Adolescent Behaviors reveals that adolescents and young adults who use pre-workout ...

They’re portable, fill you up and help build muscle. Learn how to make the most of your shake. Reviewed by Dietitian Christa ...